Tag: Mindfulness
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It’s here
All that we are looking for in life, all the happiness, contentment, and peace of mind, is right here in the present moment. Yongey Mingyur Rinpoche
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The Fox and the Rabbit
“If you had a chance to go back into past,” asked Rabbit from his friend, Fox. “At which point would you go?” “I’d rather be here,” wise Fox replied.
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Dopamine trip
You zoned-out, and so, for once I snap in front of you to bring your attention here. I do that one more time as you zone out again, and more and more times as you keep on zoning out. This has become the need of human being – have someone or something that brings them…
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The habit of distraction
If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead,…
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The Chaos
Ever since the beginning of our childhood, we have been taught this one thing the most perfectly, and that is to rush. We were caught up in this race of a so-called life. Since that time, we just hope and wish for one thing – ‘let this time too pass’, as if we’re going through…
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Boon of Zen
-by Ravindra Kelekar About the story Mindfulness — you must have heard this word before. It refers to ‘living in the moment’. The term is often associated with meditation, reason being it promotes mindfulness. The story ‘Boon of Zen’ by an Indian author, Ravindra Kelekar, talks about how silence promotes peace of mind and encourages…